Why am I tired all the time?

Cheers!

13. Don't listen to sad music.

If you found this resourceful, might I suggest following me for even better content?

What are LGBT+ people tired of hearing?

15. Always keep your house and workspace clean.

- Fruits

It stops the production of melatonin — making it impossible to fall asleep.

Is there an MBTI personality that is more or less likely to handle stress?

7. Remove processed food from your diet.

98% of People Complain About Feeling Constantly Tired.

12. Eat plenty of whole, high-quality foods:

Chiefs trivia: Your in-5 daily game, Friday edition - Arrowhead Pride

- Fish & Poultry

11. Get your Testosterone levels checked.

4. Drink at least 3l of water daily.

Fruits and Veggies Boost Sleep Quality - Neuroscience News

They don’t know why though.

Note: Your body uses energy to digest food instead of recovering during sleep.

3. Stop eating late at night

If you were president, how would you make America "great again?"

6. Reduce exposure to blue light in the evenings.

16. Don’t hang out with negative people.

Low energy is primarily associated with low T levels in men.

Why does my vagina smell sort of fishy/musty days after sex when my boyfriend ejaculates in me? There isn’t any itching or burning when urinating, so I don't think I have BV. It just doesn't smell like me.

10. Incorporate breathwork in your morning routine.

Your gut will thank you.

2. Don’t drink coffee after 1 pm.

Why did the Soviet Jews hate the Soviet Union?

Hang out with people who motivate you.

It's the main fuel source for your brain cells.

- Raw dairy

Are there any guys, crossdressers, or transgender girls here who wear tampons?

9. Avoid eating carbs early in the day.

5. Lift weights or exercise 3-5x times a week.

8. Consume electrolytes after waking up.

Why do some women alter their faces by so-called cosmetic surgeries (on their eyes, cheeks, lips, chin, jaw) that making them look like Donald Duck or puffy aliens, while for most men these unnatural facial changes are ridiculous or even disgusting?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

14. Stop smoking weed to fall asleep.

Listen to uplifting music.

What are some tips for braiding a woman's hair on a date?

- Honey

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

1. Get natural sunlight as early as possible

- Red meat

Your gut health is responsible for producing energy.

Oxygen supplies energy to every cell in your body.